So, I've finally done it. I'm a Triathlete again. First a bit of background. In the 90's I used to work at Xerox in Hertfordshire. I used to run with the work club some lunchtimes, swim with friends on the other lunchtimes and cycle to work some days. Xerox had a small gym on site with a resident fitness instructor. Approximately every six months I would have a fitness test to see if I was getting fitter. it was a stationary bike test and they measured fat percent and blood pressure (probably a bit more, but it was a long time ago now). During one of these fitness tests the instructor asked what exercise I did, and told him, and he suggested that I have a go at triathlons. So I looked for magazines (This was actually before Google. Yes there was a time before Google existed). I found a magazine called "220 Triathlon" and read through it to learn more about triathlon and look for races. I'm not sure how I found out about it, but I was told about the ...


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